Learn with us how to keep teeth from decay

How to keep teeth from decay is one of the important topics that every person suffering from caries must take into account in order to maintain his teeth and health.

How to keep teeth from decay

How to keep teeth from decay is to follow some habits or behaviors that prevent or reduce tooth decay, and the method is to follow the following:

Be sure to clean your teeth with a toothpaste and a toothbrush made of fluoride, twice a day in the morning and evening at a minimum, but it is preferable to brush your teeth after every meal, to get rid of food residues and prevent the accumulation of bacteria that cause cavities, with the need to change the brush for a while It is better to soak them in saline before use, and to change the type of toothpaste each time.

Using dental floss before cleaning the teeth with toothpaste and brush, and this floss is used to clean the teeth and can be accessed from all pharmacies, because the brush has a role in cleaning the outer surfaces of the tooth, and the area between the teeth cannot be reached by the brush, so food remains Accumulated and stuck there, especially in the area where the tooth and gums meet, because this environment is a suitable medium for the accumulation and reproduction of bacteria due to the difficulty of cleaning it, and for whom this floss performs the same task, preventing tooth infection from decay and protecting the gums from infections.

Using a tooth miswak for cleaning, as it includes antiseptic substances that have the ability to clean the teeth, prevent bad smell from the mouth, and give it a beautiful and fragrant smell. raw.

Ways to prevent tooth decay

There are many habits that prevent or limit tooth decay, including the following:

• Chew sugar-free gum after meals if it is not possible to brush it.
• Use mouthwash before going to bed or in the early morning, by diluting it in water and rinsing with it. In pharmacies with different scents and types.

In this way, we have provided you with everything you need to know about how to preserve teeth from decay, and if you wish to have a dental implant operation, we advise you to go to the Right Hair is one of the best medical centers in Turkey for hair and dental transplantation.