Do you know what are the most important and most appropriate times for brushing teeth?
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Adequate times for brushing teeth It is one of the important topics that every person interested in the health of his teeth should take care of and take into account well.
Adequate brushing times
We note that there are people who take a toothbrush with them wherever they go to make it easier for them to brush their teeth after every meal, but this matter for dentists is useless, and it can cause some damage in the event of eating certain types of foods, so we show you Here are the most important and prominent appropriate teeth brushing times as follows:
- Brush your teeth in the morning
Dentists consider that the early morning, immediately after waking up from sleep, is a suitable time for brushing the teeth, as food residues are present between the teeth. Tooth enamel layer.
If the teeth are not washed in the morning, these acids may develop necrosis of the tooth enamel, which eventually causes the problem of tooth decay.
- Brush your teeth in the evening
Brushing your teeth in the evening is a good time to brush your teeth, as the evening period is the result of eating Consuming a lot of foods or foods that contain acids that negatively affect tooth enamel, causing the problem of tooth decay.
So if you brush your teeth in the evening, there may be a big difference in preserving your teeth and protecting them from cavities.
It should be noted that if you eat or drink some types of drinks that contain acids, such as citrus juices, during the day, you must avoid the negative effects and damages caused by drinking a lot of water, which in turn contributes to the neutralization of these acids.
It should also be noted that the period of brushing the teeth should be for a period of no less than two minutes by using the appropriate toothpaste that contains fluoride using a regular brush or an electronic brush.
In this way, we have provided you with everything you need to know about the appropriate times for washing your teeth. Right Hair is one of the best medical centers in Turkey for hair and dental transplantation.
