Using dental floss in the right way is one of the important topics that every person who cares about the cleanliness and health of his teeth must take into account and take good care of them.
Using dental floss the right way
How to use dental floss in the correct way is as follows:
First, cut the thread approximately 30 cm from it by tightening it on the metal part located behind the thread box.
Prepare a clean cloth to clean things that come out with the thread such as food residues. For example.
Wrap the thread around your middle or index finger, to avoid slipping the thread during the cleaning process, and while wrapping the thread on the fingers of the hands, you must keep a distance of about 5 cm between the hands, or according to what each person wants, and in If the person does not want to wrap the floss on his fingers, he can tie the two ends of the floss together.
Push the floss with the thumbs of the upper teeth, then move it between the teeth until reaching the gums, and when entering the lower teeth, it is pushed with the forefingers.
li>After you insert the floss between the teeth, gently move it in the shape of a letter C around the base of each tooth, making it sink below the gum line, and repeat this step with each tooth.
Tilt the floss to the side of the teeth and move it in Loose areas and between gaps where food remains may be stuck forward and back or up and down.
Remove the floss from the mouth and wipe away any food remains.
Floss before or after brushing teeth. As you wish.
What is dental floss?
Teeth cleaning and care is one of the most important steps to preserve the teeth and prevent them from being exposed to dental problems such as fallout or pollution. Getting into it, and flossing teeth is one of the most important steps that must be followed to get a clean mouth and healthy teeth.
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